Zen+Now | Self-Care as a Lifestyle (Not a Luxury)


Zen+Now | Your Brain-Boosting Newsletter

A weekly publication of Zeniti Women's Mental Health and Wellness Community

Happy Valentine's Day, Friends!

Whether you are madly in love with your life partner, testing the waters in a new relationship, or flying solo (me!) this Valentine's Day, know that you are deeply loved!

So Much is Happening at Zeniti!

We took the fist two weeks of February to transfer our guest/visitor content from our Membership Community to the website. You may have noticed some changes in the community as this was happening, and we thank you for your understanding!

We are excited to welcome our first handful of Founding Members to Zeniti this month, with marketing campaigns launching next week on Meta and Google to promote our Community Membership.

Simple Pricing

The feedback we received since our launch has been to simplify our pricing. You'll now find Community Membership is priced at $248/month, which includes full access to our supportive community, educational content, weekly group coaching sessions, live events, fun challenges and Zeniti GPT virtual coaching.

Our flagship course, Silence Your Inner Critic: A Blueprint for Positive Self-Talk, will be the foundation of our March theme. Rather than a 10-day consolidated course, we'll be rolling out this course content week by week.

Monthly themes and weekly focus topics will drive our content moving forward. We hope you've enjoyed our content so far in February: Self-Love and Self-Care.

Upcoming Focus of the Week

Feb 16-22: Self-Care as a Lifestyle (Not a Luxury)

Focus: Self-care isn’t just pampering—it’s a daily practice that sustains you. Here's what we'll be discussing in content drops and events throughout next week.

✔ Self-care beyond bubble baths—what real self-care looks like.
✔ How to create a self-care routine that fits your life.
✔ Identifying and eliminating habits that drain your energy.

In light of next week's focus, we're turning our attention to those habits that drain your energy, including social media addiction. Check out this insightful post for more info:

How Social Media Impacts Your Mental Health (and What to Do About It)

How Social Media Impacts Your Mental Health (and What to Do About It)

Social media can be both a lifeline and a trap. It keeps us connected, entertained, and even inspired. But if you’ve ever found yourself feeling drained, anxious, or inadequate after scrolling, you’re not alone. Research shows that social media can negatively impact mental health, especially for women.  Let’s take a look at why this happens an...

Read Article

Happening This Week

We're excited to roll out an information session for prospective users on Sunday, February 16 on Zoom! Feel free to join us for more info on our Zeniti Community features, events, challenges and content.

Public Event: Learn About Zeniti Community Membership

Sunday, February 16 at 7:00 PM CST

Public Event: Learn About Zeniti Community Membership

Join us for information about our Zeniti Community Membership! This event is open to the public, and we are excited to welcome new members and guests in learning more about everything we offer at Zeniti, including weekly group coaching, community connection, engaging challenges, and Zeniti GPT.

RSVP

Nervous to be the first to post?

As the Zeniti Community is brand new, I know that it's hard to be the first one out there! Please, don't be nervous! Please visit the community, respond to some posts, send some cheers, complete your profile, and introduce yourself! This space is for you! It only takes a few comments to "get the ball rolling"!

See you next week! Feel free to respond to this message with any feedback, questions, or comments!

Kelley Thorpe Baker
Mental Health and Wellness Coach
Founder, Zeniti.ai


701 Tillery St 12 #208, Austin, TX 78702
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Zeniti.ai

Zeniti.ai is a community-driven platform for women to strengthen their mental health and wellness. Community Members get access to weekly group coaching sessions and events, evidence-based wellness content, wellness challenges and virtual coaching support with Zeniti GPT. We don't spam, and we'll never sell our list.

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Zen+Now | Your Brain-Boosting Newsletter A weekly publication of Zeniti Women's Mental Health and Wellness Community Visit Zeniti Zeniti.ai is LIVE – And You're Part of Something Big This week, something incredible happened – Zeniti.ai officially launched! I'm beyond excited to welcome our first members into the Zeniti community. Our approach is unique - we combine community support, weekly live sessions, evidence-backed strategies and AI-driven virtual coaching to help our members create...