Welcome to our FIRST Issue of Zen+Now: Finding Zeniti


Zen+Now | Your Brain-Boosting Newsletter

A weekly publication of Zeniti Women's Mental Health and Wellness Community

Zeniti.ai is LIVE – And You're Part of Something Big

This week, something incredible happened – Zeniti.ai officially launched!

I'm beyond excited to welcome our first members into the Zeniti community. Our approach is unique - we combine community support, weekly live sessions, evidence-backed strategies and AI-driven virtual coaching to help our members create lasting change.

If you're here, you're an early pioneer. You’re among the first to experience what’s possible when women choose to prioritize their mental wellness with the support of other women.

Here’s what you can expect each week in Zen+Now:

✔ Bite-sized mental wellness insights
✔ Science-backed strategies for daily balance
✔ Exclusive updates on Zeniti's upcoming challenges and coaching events
✔ Special offers & community highlights

Want to start strong?

Community Members can enroll now in our 40-Day Habit Challenge! Through daily micro-challenges and community support, you’ll develop valuable habits that create lasting change.

February is all about Self-Love and Self-Care

Self-love isn’t just a feeling—it’s a practice. It means setting boundaries, prioritizing yourself without guilt, making choices that nourish your body and mind, and creating a life that reflects your self-worth. This month, we'll discuss:

✔ Prioritizing your well-being without guilt
✔ Setting healthy boundaries in relationships
✔ Choosing a lifestyle that nurtures your mind & body
✔ Practicing self-care beyond the surface level

28 Self-Care Ideas to Prioritize Yourself (Without Guilt)

28 Self-Care Ideas to Prioritize Yourself (Without Guilt)

Hey, bestie—let’s talk self-care. Not the fluffy, "just light a candle and call it a day" kind (though candles are nice), but the real-deal, soul-nourishing, game-changing kind of self-care that actually helps you feel like yourself again. Because let’s be honest—putting yourself last is so last season. It’s time to start prioritizing YOU. And ...

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The Cost of Self-Neglect: Why Ignoring Your Needs is Hurting You (and Everyone Else)

The Cost of Self-Neglect: Why Ignoring Your Needs is Hurting You (and Everyone Else)

In a society that often praises women for their selflessness, the idea of prioritizing oneself can feel foreign—even selfish.  From a young age, many women are conditioned to nurture others before themselves, whether as caregivers, partners, mothers, or professionals. However, self-sacrifice at the expense of personal well-being can lead to b...

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Fresh, topical content drop in the community Sunday mornings! Coming on Feb 9: Boundaries Are Self-Love.

Next month, our content will center around our March theme: Silence Your Inner Critic.

Finding Zeniti

I'm often asked what inspired me to create this community and focus on women's mental health and wellness. I received my health coaching education from the renowned Institute for Integrative Nutrition (IIN) in 2014. I also have certificates in Mental Health Peer Navigation and am a trained support group facilitator with NAMI and DBSA. I've integrated those experiences with my passion for entrepreneurship to create Zeniti.

Do you know a woman who needs Zeniti in her life? Please share this newsletter, share Zeniti through your profile, and encourage women you care for to join our community with a 7 Day FREE Trial. I look forward to welcoming your referrals!

Thank you for being part of this movement. We’re just getting started!

See you next week!

Kelley Thorpe Baker
Mental Health and Wellness Coach
Founder, Zeniti.ai


701 Tillery St 12 #208, Austin, TX 78702
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Zeniti.ai

Zeniti.ai is a community-driven platform for women to strengthen their mental health and wellness. Community Members get access to weekly group coaching sessions and events, evidence-based wellness content, wellness challenges and virtual coaching support with Zeniti GPT. We don't spam, and we'll never sell our list.

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